Brandon Curry Upper Body Workout | Olympia 2025 Training Tips & Chest, Back, Shoulders
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Brandon Curry on Instagram: "Pro:Tip or just something I like to do. I like using pullover variations and I often use them to train both chest and back. Here I’m using a superset where I use the chest range before finishing with the lat range. If you train chest and back together then it a great combo but if you don’t then you can prioritize one range over the other depending on what muscle group you are trying to target. This particular handle is a favorite of mine to use for this exercise. Use
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