How To Do: Bodyweight - Bicycle | Leg Workout Exercise
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How To Do: Bodyweight - Bicycle | Leg Workout Exercise
Lie on the back with both legs raised. Bring one knee and then the other into the chest, moving the legs in a bicycling motion. Video and instructions provided by Fitway, a free app that offers tailor-made workout videos to help you hit your fitness goals, more info on http://www.gofitway.com/ Download on Google Play https://play.google.com ...
7.9K viewsJun 29, 2015
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