Stiff or Sore Psoas Muscles? Try These Stretches
Stiff or Sore Psoas Muscles? Try These Stretches
4 months ago
clevelandclinic.org
If you sit for long periods of time your psoas muscle can tighten. You can start to feel lower back pain because of a tight psoas muscle. Here is the best way to stretch. #lowerbackpain #lowbackpain #backpain #psoasrelease #psoas #psoasstretch #psoasmuscle #drekberg #drstenekberg #wellnessforlife | Dr. Sten Ekberg
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