Barrel Roll Exercise for midline stability
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YouTubeSkylar Pond
Barrel Roll Exercise for midline stability
The Barrel roll is a challenging midline stability exercise. The abductors and flexors of the hips must maintain static position control while the shoulder accommodates through relative horizontal adduction and abduction.
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Barrel Roll Tutorial
Barrel Roll Tutorial ✨ what do you think of this style? #locs #locstyles #barrelrolls
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Barrel Roll Tutorial ✨ what do you think of this style? #locs #locstyles #barrelrolls
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How to do a barrel roll on gta 5
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