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Ape. Hanger. When spotted in the wild, this rare obstacle features a rope climb over water followed by a tricky transfer to an ascending/descending monkey bar ladder, with a bell at the other end. 📲 Find detailed guides, workouts to build strength, and more tips on how to complete obstacles in the Spartan section of the Spartan Race App. https://sprtn.im/3woFeTI #Spartan #Unbreakable #ObstacleOfTheWeek | Spartan
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Experienced Spartans know that the elusive Ape Hanger is an obstacle worth tracking down 👀 When spotted in the wild, this rare obstacle features a rope climb over water followed by a tricky transfer to an ascending/descending monkey bar ladder, with a bell at the other end. 📲 Find detailed guides, workouts to build strength, and more tips on how to complete obstacles in the Spartan section of the Spartan Race App. https://bit.ly/49BdIQR #Spartan #Unbreakable #ObstacleOfTheWeek | Spartan
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