Video: Esteban Daligault climbing Bon Voyage at Annot | Planetmountain.com
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One of you #climbingtraining asked me how much swing the Ant Bar can really take. So instead of explaining it, I just showed it. As the body swings forward, the fingers naturally wrap around the bar. On the way back, the hands open up and only the first finger joints stay in contact. This constant opening and closing isn’t forced – it happens automatically through movement. And that creates short, powerful impulses in the forearms you won’t get from static hanging. Sometimes it’s not about holdi
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One of you #climbingtraining asked me how much swing the Ant Bar can really take. So instead of explaining it, I just showed it. As the body swings forward, the fingers naturally wrap around the bar. On the way back, the hands open up and only the first finger joints stay in contact. This constant opening and closing isn’t forced – it happens automatically through movement. And that creates short, powerful impulses in the forearms you won’t get from static hanging. Sometimes it’s not about holdi
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