Why wait to tap into the peace and strength within you? Make daily meditation a reality with Ananda Course in Meditation. | Ananda Worldwide
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STARTING SOON: Lessons in Meditation: A 9-week Online Meditation Course Start a New Meditation Practice or Inspire Your Current One onlinewithananda.org/lessons-in-meditation This 9-week Lessons in Meditation program is designed to provide in-depth instruction in scientific meditation techniques that bring more peace, deeper relaxation, and focused concentration to every area of your life, regardless of outer conditions. These techniques are based on the teachings of Paramhansa Yogananda, author
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Daily meditation raises the quality of your life by helping you relax and calm the body, mind and heart and attune yourself to a higher reality. In deep stillness, you establish an expanded sense of connection with yourself and with life all around you.⁠ ⁠ By becoming stronger and more complete in yourself through meditation, you will discover that your happiness does not depend on outer conditions such as people, things, or circumstances, but rather on how you inwardly choose to respond to life
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The soul loves to meditate, for in contact with the Spirit lies its greatest joy. —Paramhansa Yogananda Find out more at https://www.ananda.org/meditation/ | Ananda Worldwide
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