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Alex Kaufmann on Instagram: "strength meets surrender 🛸 — Tittibhāsana (Firefly Pose) into Samakoṇāsana (Middle Split)"

Alex Kaufmann on Instagram: "strength meets surrender 🛸 — Tittibhāsana (Firefly Pose) into Samakoṇāsana (Middle Split)"

8.1K views2 months ago

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Alex Kaufmann on Instagram: "a little halasana play 🤙🏽 activate Vishuddha 💙"

Alex Kaufmann on Instagram: "a little halasana play 🤙🏽 activate Vishuddha 💙"

34.5K views11 months ago

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Alex Kaufmann on Instagram: "4 supine moves your lower body will thank you for🙂‍↕️ Hips tight? Back loud? Legs crunchy? Hit the floor and reset 🔁 Windshield wipers, nerve glides, apanasana switches, viparita karani — the dream team🤌🏽 — Quick. Effective. Zero drama. Save this for the days your body acts up 😚 #mobilitymonday Need a new yoga mat? Use BAHAYOGI for the best mat everrrr @liforme"

Alex Kaufmann on Instagram: "4 supine moves your lower body will thank you for🙂‍↕️ Hips tight? Back loud? Legs crunchy? Hit the floor and reset 🔁 Windshield wipers, nerve glides, apanasana switches, viparita karani — the dream team🤌🏽 — Quick. Effective. Zero drama. Save this for the days your body acts up 😚 #mobilitymonday Need a new yoga mat? Use BAHAYOGI for the best mat everrrr @liforme"

25.2K views5 months ago

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How Alex Kaufmann Became the Baha Yogi | GOOD AMERICAN

How Alex Kaufmann Became the Baha Yogi | GOOD AMERICAN

23.2K viewsOct 10, 2018

YouTubeGOOD AMERICAN

Alex Kaufmann on Instagram: "Day 1 #OffTheMat • Rest is Essential 💙 — This challenge is all about the things we do off the mat that help us on the mat. For me, it’s important to listen to my body and rest when it’s needed. I like to practice outdoors to make sure I’m getting a good dose of fresh air and it also helps with mini breaks in the ocean 🌊🤣 — For today’s post, show me how you rest off your mat to fuel yourself on your mat 🔋 — Hosts: @theyogiman83 @abrapappa @thesuperhumanyogi @bahay

Alex Kaufmann on Instagram: "Day 1 #OffTheMat • Rest is Essential 💙 — This challenge is all about the things we do off the mat that help us on the mat. For me, it’s important to listen to my body and rest when it’s needed. I like to practice outdoors to make sure I’m getting a good dose of fresh air and it also helps with mini breaks in the ocean 🌊🤣 — For today’s post, show me how you rest off your mat to fuel yourself on your mat 🔋 — Hosts: @theyogiman83 @abrapappa @thesuperhumanyogi @bahay

20.1K viewsDec 6, 2021

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Alex Kaufmann on Instagram: "more practice, less ego 🖤 — Upcoming yoga retreats: - Belize 🇧🇿 July 3-7 - Greece 🇬🇷 August 19-26"

Alex Kaufmann on Instagram: "more practice, less ego 🖤 — Upcoming yoga retreats: - Belize 🇧🇿 July 3-7 - Greece 🇬🇷 August 19-26"

7.9K viewsFeb 20, 2025

Alex Kaufmann | In this series we’ll be using static and dynamic stretching to increase our mobility and stability of the hips and other areas needed to... | Instagram

Alex Kaufmann | In this series we’ll be using static and dynamic stretching to increase our mobility and stability of the hips and other areas needed to... | Instagram

67K viewsApr 11, 2020

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Alex Kaufmann on Instagram: "my vibe rn is just loving life, fr fr 🫶🏽 — VXF: Saint Lucia yoga retreat is live!! Check the link in my bio to secure your spot for all the vibes 🇱🇨❤️"

114.5K viewsFeb 17, 2023

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Alex Kaufmann on Instagram: "two of my favorite things: yoga and birds (in this case a lot of flamingos) 🦩 ff: did you know a group of flamingos is called a flamboyance? 🤓 — 💡 8 days in St. Lucia. Soulful movement. Oceanfront views. Wellness like you’ve never experienced. This retreat is your reset, and it’s priced like a gift. 🧘🏽‍♀️✨ Oct 31–Nov 7 — 🔗 link in bio to claim your spot"

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Alex Kaufmann on Instagram: "More yoga. More vibes. More life 😎✨ link in my bio to sign up • use VXF200 for $200 off #yogaretreat"

66.6K viewsFeb 18, 2022

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Alex Kaufmann | baki lvl. 1 💪🏽 side crow is proof that proximal stability = distal mobility. when the center is steady, the legs follow 🤌🏽 *sthira&sukha... | Instagram

21.7K views5 months ago

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Alex Kaufmann on Instagram: "It’s the last day! For today you have the option to give wheel pose a try. If you’re not feeling it, that’s fine! Put it in your toolbox for whenever you’re ready for it. — If you wanna keep going with your practice, join me tomorrow for the #YogaBuilders challenge I’m co-hosting. Every day there will be new flows to learn and if you post your video and tag the hosts and sponsors you can enter to win some pretty cool prizes like a yoga mat from @liforme or some bath

69.3K viewsApr 2, 2020

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Alex Kaufmann on Instagram: "class BTS from my retreat a few weeks ago in Kenya 🫶🏽 — let’s practice online: - 1/1 to 1/31 Yoga Jumpstart: Building a Consistent Practice - 1/27 Let’s Get Flexible Workshop - 2/2 Splits in Session — Sign up via the link in my bio 😎👌🏽 Andddd there’s only one spot left for my retreat in El Salvador 🫣😮‍💨🤣"

364.4K viewsNov 21, 2023

Alex Kaufmann on Instagram: "pressure tall tall tall 😶‍🌫️ one month in of the great lock in 😂 @empirefitnessltd"

71.8K views6 months ago

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Alex Kaufmann on Instagram: "it’s about that time ⏳ — 4 more spots left for St. Lucia Oct. 31-Nov. 7 — let’s gooooo 🇱🇨"

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Alex Kaufmann on Instagram: "new settings • big tings on the horizon 🤌🏽"

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Alex Kaufmann on Instagram: "whole lotta love 🤍 caught an oystercatcher and a dowitcher on the way home from the gym"

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Alex Kaufmann on Instagram: "what a joy — to bask in the warmth of your own light ⚡️ — 🎶 Shenseea - Rebel"

128.9K viewsFeb 8, 2021

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Alex Kaufmann on Instagram: "on the mat and it feels so good 🥰 — Use BAHAYOGI to save $$ on your next @liforme purchase 🤙🏽 @vibexflowretreats Greece goes live today 🇬🇷🙃"

49.3K viewsNov 18, 2024

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Alex Kaufmann | vlog: day 1 | showing up and giving grace 🫶🏽 follow along for the vibes 💓🇮🇳 watch the rest via the link in my story | Instagram

118.1K viewsMar 22, 2023

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Alex Kaufmann on Instagram: "lookin‘ bam good 🤭 y‘all got yours yet? 🥗 I love the shrimp but the chicken hit different after the gym 😮‍💨😮‍💨 @bambooshack242 #bahamas #bambooshack"

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Alex Kaufmann on Instagram: "st. lucia sweet 🇱🇨🩵 — Don’t let FOMO hit twice. Flow with me in St. Lucia Oct 31–Nov 7. Only 6 spots left + $250 off til Sept 1 ⏳✨"

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Alex Kaufmann on Instagram: "january 72nd 😮‍💨✨"

5.8K viewsJan 31, 2025

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Alex Kaufmann on Instagram: "📍saqqara necropolis • circa 2630–2611 BCE"

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Alex Kaufmann on Instagram: "sidequestin‘ like there’s no tomorrow 🤙🏽 my sweet andros 🤍"

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Alex Kaufmann on Instagram: "a little test for your mobility 😏 — 🎶 gyptian - beautiful lady"

53.9K viewsFeb 9, 2021

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Alex Kaufmann on Instagram: "bird is the word 🤙🏽📸 another epic expedition with @elijah.sands — and a super successful big day, 70 species logged to be exact 🙌🏽 ospreys, terns, plovers, sanderlings… and 66 other reasons to look up, down and all around 🩵 — ready to explore? message @elijah.sands to plan your adventure 🇧🇸 follow @baharoots for more of my birding fotos 😝"

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Alex Kaufmann on Instagram: "📍 giza necropolis • from egypt with love 🫶🏽"

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Alex Kaufmann on Instagram: "just right 💙"

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Alex Kaufmann on Instagram: "more of Inagua because it lives rent-free in my noggin 🫶🏽 also, the second foto 🦜 has to be one of my fave shots I got on the trip 😂"

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