Arnold Schwarzenegger Forearm Workout: Full Routine
Arnold Schwarzenegger Forearm Workout: Full Routine
Feb 27, 2021
criticalbody.com
advanced forearm workout #youtubeshorts #viral #trending
0:17
advanced forearm workout #youtubeshorts #viral #trending
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I think most people probably aren’t going to be doing multiple exercises for their forearms, and even if they are, why wouldn’t you do the movements that are going to allow for a more direct and larger stimulus? Supporting the forearm while we train wrist extension and flexion (which, along with elbow flexion for the brachioradialis, are your big hitters for forearm size) just allows us to isolate those movements and those muscles that perform them. You aren’t training any “stabilizers” by doing
I think most people probably aren’t going to be doing multiple exercis…
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