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0:38
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Frank Medrano
652K views · 302 reactions | Try this mini Abs ripper at the end of one of your workouts. ⠀ 3 Sets x 15 Reps each Exercise Rest 20-30 sec in between Sets ⠀ Get more
Try this mini Abs ripper at the end of one of your workouts. ⠀ 3 Sets x 15 Reps each Exercise Rest 20-30 sec in between Sets ⠀ Get more workouts like this on my online coaching training progra:...
652.3K views
Jan 19, 2020
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