💪 Women’s Gyms in the 1960s: Fitness Meets Beauty In 1961, women’s gyms were very different from today. Focus: calisthenics, stretching, and “slimming” devices like vibrating belts Goal: toned and slender figures, matching the beauty ideals of the time Extras: posture training, diet tips, and salon-style treatments These gyms weren’t just about exercise—they were social hubs where women could connect, relax, and feel confident, blending fitness with lifestyle and wellness. #RetroFitness #1960sS
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