Doctor says degenerative disc? Squats and deadlifts are out. Sled pushes and reverse hypers are in for older adults with restrictions. Keep it bodyweight and safe! #BackPain #FitnessTips #SeniorsFitness #LowImpact #WorkoutAdvice
0:53
Doctor says degenerative disc? Squats and deadlifts are out. Sled pushes and reverse hypers are in for older adults with restrictions. Keep it bodyweight and safe! #BackPain #FitnessTips #SeniorsFitness #LowImpact #WorkoutAdvice
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Fix Low Back Pain: Exercises for Degenerative Disc #shorts
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YouTubeSRM Prime Hospital
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This is the best thing I have found for degenerative disc disease, slipped or bulging discs, herniating, or just general soreness in the lower back #lowbackpain #massager #backmassager #backpainrelief #backmassage
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TikTokmyfamilypov
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Case study 71 - lumbar degenerative disc disease treated with lumbar disc replacement 馃帴: @Betsy Grunch, M.D. 馃 A lumbar disc replacement is a type of back or spine surgery. Your spine is made up of bones called vertebrae that are stacked on top of each other. Discs between the vertebrae work like cushions to allow the vertebrae to rotate and move without the bones rubbing against each other. The lumbar vertebrae and disc are at the bottom of your spine. Lumbar disc replacement involves replaci
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