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✨ My Greek Table Season 5: The Flavors of Longevity Dear Friends, Season 5 of My Greek Table is here — and it’s especially close to my heart because it’s all about the food that keeps us nourished, connected, and well. ℹ️The theme this year is The Flavors of Longevity. Inspired by the timeless lessons of my ancestral Greek island, Ikaria — a Blue Zone known for the world’s longest-living people — I’ve created a whole season of plant-forward recipes that celebrate a delicious “longevity” way of e
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