Chest and Tricep Workout for Women to Burn Fat and Tone up
Chest and Tricep Workout for Women to Burn Fat and Tone up
Jun 1, 2021
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This chest workout at home with dumbbells will help you build strength, and boost upper-body power without needing a gym. With just a pair of dumbbells, you’ll target your chest, shoulders, and triceps, improving posture, making daily tasks like lifting and carrying things easier, and yes, helping you look extra cute in a tank top. Grab your weights and go; you’ll feel stronger after the first session.#womenworkout #fitover40 #chestworkout #workoutathome | Fit By Addy
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