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Dead Bug Core Exercise - Protect your low back with this
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Here's why you should try a "dead bug"—the core-building exercise. It's easy, effective and suited for just about any age. This video breaks down how to do it and some of the benefits. Are there other creatively named exercises that you recommend? #CoreExercises #BeginnerWorkout #FitnessForEveryone | Go365
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Here's why you should try a "dead bug"—the core-building exercise. …
365 viewsMay 15, 2023
FacebookGo365
The Deadbug Exercise: How To, Benefits, Variations - Muscle & Fitness
The Deadbug Exercise: How To, Benefits, Variations - Muscle & Fit…
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