Rhythmic Yoga Flow | 25 Min Practice For Your Inner Dancer
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YouTubeCharlie Follows
Rhythmic Yoga Flow | 25 Min Practice For Your Inner Dancer
Welcome to this 25 min rhythmic yoga flow a practice for your inner dancer. Today's class is designed to help you feel graceful and get lost in rhythmic movements that synchronize with your breath. The flow is fluid and intentional, with lots of continuous movements and postures that link together to feel like a dance between your body and the ...
77K viewsSep 26, 2022
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Yoga dance is a beautiful method of combining both practices which allows the practitioner to explore the flow in their body movements.⁣ ⁣ This fusion is instrumental in providing benefits like shredding extra calories, enhancing confidence and working the entire body muscles. It is also helpful in boosting one’s endurance and eliminating anxiety or tension.⁣ ⁣ So, just like our yoginis participate in this amazing form of therapy wholeheartedly, why don’t you supplement your fitness routines wit
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