Should You Exercise When You Are Sick?
0:53
YouTubeOptimal Body Personal Training
Should You Exercise When You Are Sick?
Welcome to our informative video, "Should You Exercise When You Are Sick?" Join us as we navigate the complex relationship between exercise and illness, empowering you to make informed decisions about physical activity during periods of sickness. In this thought-provoking exploration, we'll shed light on key considerations and provide practical ...
19.7K viewsMay 12, 2023
Shorts
Struggling to workout while sick? Here's a quick full-body routine and core workout you can do even when you're feeling under the weather! Learn beginner-friendly exercises to stay on track. #athomeworkout #fitnesschallenge #fitnessmotivaton
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