61K views · 2.8K reactions | An absolutely killer shoulder workout with Dana Linn Bailey! Go see the full workout at www.stevecookhealth.com | Steve Cook | Facebook
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61K views · 2.8K reactions | An absolutely killer shoulder workou…
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42K views · 205 reactions | Personalized Workout Program. Customized Nutrition Plan. Mobility Assessment & Correction Guide. Expert Coaching. Sign-Up Today! | Steve Cook | Facebook
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Awesome training session with 4x Olympia 212 Champion Flex Lewis IFBB Pro! | Steve Cook
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174K views · 923 reactions | The illusive bicep peak! I broke down the best exercises to build the top half of your bicep, check it out! | Steve Cook | Facebook
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26K views · 872 reactions | Let's go! Let's keep those gains coming...
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This Chest day on the @fitnessculturetraining app is here! One I look forward too all week. 1. 1-1/2 incline bench- 2 warm up and 3 working sets- 6,4,2 2. Incline smith machine - 12,10,8 3. Single arm DB press. 8,8,8. 4. Weighted dips. 10,8,6. @gymshark #strengthcollective #chestday #chestworkout | Steve Cook
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I do some form of ab training at least three days a week. One of m…
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