Get ready to "rock your best" with this Island Vibes Cardio Dance and Booty-Toning Workout! Led by professional dancer and fitness professional Raquel "Rocky" Horsford, who is bringing Caribbean flair to this calorie-burning workout. This high-energy, low-impact cardio workout will make you feel like you're on vacation! If you love this dance, you can find Rocky's 45-minute workout on her Glow shop: http://bit.ly/rockyonglow For more from Rocky, visit: https://www.instagram.com/rockyourbest_fit/
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56K views · 1K reactions | Last night was all the island/tropical vibes Manifesting Summer to get its butt here already ☀️ Anyone else TURNED ON by @jroth.fit even if she’s in a boot?  Online classes: Somble.com/LaceUpFitness #island #vibes #summer #fitness #dance #minibands #resistancebands #workout | Lacey Cleland | Facebook
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59K views · 1.3K reactions | Found a new favorite island workout to do at home. That doubles as a snack.浪 And hydration. Later, I used 2 coconuts.便便  #reels #trending | Taylor Champ | Facebook
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