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300 REP Push-up Workout | Michael Vazquez | Frank Medrano | Big Boy
16:31
Find in video from 03:06Starting the 300 Rep Push
300 REP Push-up Workout | Michael Vazquez | Frank Medrano | Big Boy
101.5K viewsFeb 22, 2020
YouTubeMichael Vazquez
Frank Medrano on Instagram: "⚠️ Pro-Tip: Maximize your push-ups! ⠀ Can’t do regular push-ups? Try using one of these scaling options to get your reps in. If you struggle with any of these just do negatives to start. ⠀ START calisthenics and train with me with my program LINK IN MY BIO👉🏽 Start.FrankMedrano.com 📍@globalfitnessstudio 🎥 @rfmediasolutions #fyp #pushups #fitness #fitnesstips #bodygoals #core #calisthenics #beginnerworkout"
0:27
Frank Medrano on Instagram: "⚠️ Pro-Tip: Maximize your push-ups! …
34K views3 months ago
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Frank Medrano on Instagram: "Insane core push-up 🦾 Save & tag someone who can do this! Built on my @lebertfitness EQ bars — use code FRANK 💪 Stronger core = better performance, posture & fewer injuries. Let’s get after it. 📍@globalfitnessstudio 🎥 @rfmediasolutions #calisthenics #core #fitness"
0:09
Frank Medrano on Instagram: "Insane core push-up 🦾 Save & tag …
28.5K views1 month ago
Instagramfrank_medrano
Insane core push-up 🦾
0:10
Insane core push-up 🦾
6.1K views1 month ago
YouTubeFrank Medrano
Just because a push-up has become easy doesn’t mean it’s not a valuable movement anymore. It means you need a more challenging variation to get the results you want! Here are a few ways to increase difficulty. The harder you make your muscles work, the better results you’ll see. #fitness #fitnessmotivation #chestworkout #calisthenics #pushups | Frank Medrano
0:41
Just because a push-up has become easy doesn’t mean it’s not a valua…
15.9K views3 months ago
FacebookFrank Medrano
Here are my top 4 Power Up pushups 1- Explosive Pushu-ups 2-Depth push-ups 3-Dead stop push-ups 4-Tempo Push-ups #calisthenics #fitnessmotivation #fitness | Frank Medrano
0:41
Here are my top 4 Power Up pushups 1- Explosive Pushu-ups …
5.9K views3 months ago
FacebookFrank Medrano
Struggle with push-ups? Here’s your solution! #calisthenics #fitness #fitnessmotivation #homeworkout | Frank Medrano
0:16
Struggle with push-ups? Here’s your solution! #calisthenics #fitne…
12.9K views2 months ago
FacebookFrank Medrano
0:21
Push-up variations switch 👊🏽 Give this a try for a fun workout and TAG so…
13K views3 months ago
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0:35
Frank Medrano on Instagram: "PUSH-UP CHALLENGE 👊…
37.2K views2 months ago
Instagramfrank_medrano
0:28
Everyone wants to do 50 push-ups… but few want to master the …
5.3K views3 months ago
FacebookFrank Medrano
0:17
Frank Medrano on Instagram: "🔥Push Up Challenge ✅ Save for later! TA…
183.4K views7 months ago
Instagramfrank_medrano
0:34
Frank Medrano | 🔥Push Up Workout Challenge ✅ Save for later! TAG …
35.5K views3 months ago
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0:35
US Marine push-ups challenge.
80.7K views4 weeks ago
YouTubeFrank Medrano
0:15
Frank Medrano on Instagram: "One Rep Push-Up Challenge 🦾 TAG Som…
60.6K views5 months ago
Instagramfrank_medrano
0:24
TRY THIS🔥 1️⃣One Arm Push-Up Fly Combo ⠀ Make sure you are target…
8.4K views3 months ago
FacebookFrank Medrano
0:39
Bodyweight Crushers Conditioning + Strength
15.6K views3 weeks ago
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0:16
300 lbs clap pull-ups!! | Frank Medrano
461.4K views10 months ago
FacebookFrank Medrano
1:00
challenge your abs and core with these!🔥 ⠀ 1: Dynamic Barbell roll ou…
7.5K views2 months ago
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0:13
Frank Medrano on Instagram: "Took our wall stand muscle-up challeng…
81.9K views1 month ago
Instagramfrank_medrano
0:35
🔥Push Up Workout Challenge ✅ Save for later! TAG A friend ⬇️ Workou…
6.3K views3 months ago
FacebookFrank Medrano
0:18
Frank Medrano on Instagram: "Three Pencil Push-Up Challenge …
95.6K views5 months ago
Instagramfrank_medrano
0:13
Fence Push-up Challenge! 🕸️ Get strong here: FrankMedrano.com #…
26.4K viewsMar 16, 2025
FacebookFrank Medrano
1:31
Frank Medrano on Instagram: "Push-Up Challenge 👊🏼⏱ Powered …
22.5K views3 months ago
Instagramfrank_medrano
0:22
Frank Medrano on Instagram: "Full Back day. One machine. zero Exc…
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0:12
Frank Medrano on Instagram: "⛔️Can’t do push-ups ? No Prob…
59.7K views8 months ago
Instagramfrank_medrano
0:37
Here are a few spicy med ball exercises you can try on your nex…
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FacebookFrank Medrano
0:28
🔥 One simple band = a whole new level of push-up intensity. If your r…
13.8K views3 months ago
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1:12
Workout: With 20 lbs weight Vest 1-Mile Run, 100 Pull-ups, 200 Push-…
2.9K views10 months ago
FacebookFrank Medrano
0:15
Dynamic Push-Up Rollouts (Save & Share!) Can you handle this? Grea…
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FacebookFrank Medrano
20:51
Find in video from 13:13Final Push and Cool Down
"300 POUND" MUSCLE UP WITH FRANK MEDRANO AND BIG BOY
30.5K viewsJan 14, 2022
YouTubeBig Boy
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This beginner friendly rack workout builds full-body st…
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This HIIT crusher will wake up everything !🔥
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New level unlocked: cable-loaded pull-ups 💥
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