The Fat Chef | Part 5 | Little Nightmares
22:50
The Fat Chef | Part 5 | Little Nightmares
9.3K viewsApr 7, 2025
YouTubeUnveil Games
Navigating summer training in this heat for fall marathons is a whole nightmare, but we can and WILL persevere. Here's how I managed to navigate 31 marathons and 8 ultra marathons as a slower paced, chronically ill plus-size marathoner. I'll be knocking out 3 more this fall. Don't let this humidity and heat take your lunch money. 👊🏾👊🏾💪🏾💪🏾 | Running Fat Chef
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FacebookRunning Fat Chef
Why Your Body Stores Less Fat When You Walk at the Same Time Daily (Metabolism Clock Explained)
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YouTubePhysiology Explained
As a plus size slow paced marathoner, you may fear doing time based training. This year it is my goal to finish the Chicago Marathon, NYC Marathon and Every Woman's Marathon between 7 to 8 hours. I am NOT a speed demon but I still find timed based runs helpful for my easy runs, fartlek, hill and speed work. It provides adequate flexibility to my schedule but I use distance based runs in my regimen as well. I love using distance for my long runs for peace of mind, gaining an accurate perception o
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FacebookRunning Fat Chef
12 Races | 7 Cities | 10 Weeks I couldn't have pulled this off without your love, support, and a constant reminder that I could do hard things. I wasn't sure it would happen after I learned I'd need a total robotic hysterectomy and hubby having surgery one month before my own procedure. Through rest, modifications, and hard work, I was able to see this calendar through. Thank you, all, for the pictures, clips, and most importantly, your time. I can't wait to do another mixed distanced running to
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12 Races | 7 Cities | 10 Weeks I couldn't have pulled this off witho…
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FacebookRunning Fat Chef
It's a pity that two or three emotions in this mortal world are like swallows flying in the sout
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It's a pity that two or three emotions in this mortal world are like swallo…
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YouTubeFunny Fat Chef
Some folks look at you and think they already know your story. They will clock your pace, size, and abilities. Suddenly they’re a self-proclaimed expert about your worth — phuckthat. You don't have to conform to someone else's comfort or narrative. When I let that shit go, it made me better. Just like oxygen, I stopped asking for permission to exist in places that give me life. And if you’ve ever been made to feel like you had to earn your place here — let this be your reminder: You don’t. | Run
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Some folks look at you and think they already know your story. The…
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Twerk your way through the NYC Marathon? You bet your sweet ss…
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To finish the NYC Marathon with my husband this year means everythi…
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Tomorrow, we toe the line. Whether it’s your first start, your return afte…
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Let's do some warmup drills together. ❤️ Do these for 30-60 s…
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Flavours Around the Clock: Dinner— with Chef Martin Yan
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