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31:12
YouTube
Dear Sir
Basics Of English | English Grammar Course | Best Explanation | Tense/Full Course/Competitive Exams
Welcome to the most comprehensive English Grammar course on YouTube! Whether you're a student preparing for competitive exams, a language enthusiast, or someone looking to enhance their English skills, you've come to the right place. Watch More Videos Of The Course: https://youtube.com/playlist?list=PLhrnHPBcOqMkf0Cm5J9CTDVLyRMTjPUIU&si=b10xXtl ...
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Sit Up vs Crunch, know the difference. A crunch is an isolation exercise that targets your abdominals. It has a short range of motion with only your shoulders coming off the floor while your lower back stays down. A sit up is a compound exercise where your entire upper body comes off the floor. It targets multiple core muscles including hip flexors as well as abdominals. #situps #crunches #abs #sixpack #core #fittok
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