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Here are 3 Easy Dumbbell Exercises for Triceps! 💪🏼 Tricep Kickbacks 💪🏼 Standing Tricep Extensions 💪🏼 Skullcrushers See a full tutorial on how to perform these exercises on my YouTube channel in the link in my bio! #triceps #dumbbell #workout #exercise #fitness #tricepsworkout #tricep
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ofc this is just my opinion but i think my triceps have seen the most growth from this combo (also u can superset skullcrushers with close grip press) #foryou #gymadvice #triceps #tricepsworkout #gymtok #motivation #deftones #viral
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