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29:49
YouTube
PS Fit
30-Minute Power Walking Workout | Tanner Courtad
Get your steps in with this power walking workout led by "Bachelorette" alum and Future Self founder Tanner Courtad. No equipment is needed as you march to different tempos to get your heart rate up during this low-impact workout. To keep it challenging, Courtad also includes exercises like side steps, knee lifts, and punches to activate your ...
2.1M views
9 months ago
Shorts
45:08
2.9K views
Fat-Burning Power Walk | 45-Min Guided Interval Walking Workout with Kathy Smith
Kathy Smith
13:26
252K views
10-Minute Power Walking Workout With Tanner Courtad
PS Fit
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