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Welcome to part 2 of 4, this time we will cover weeks 3-9 of the Recruits physical development pathway. The first activity during this time will be their first loaded March, the Recruits will carry 5kg in their webbing and also a 5kg replica rifle, closely followed by everyone’s favourite the obstacle course. Later on they will have some more time in the swimming pool, followed by more neuromuscular circuits. After their first exercise the recruits will then complete loaded march 2, they will ca
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