Zoe Cookbook Tim Spector - Search Videos

Why everything we ‘knew’ about cheese and health is changing | Prof. Tim Spector

Why everything we ‘knew’ about cheese and health is changing | Pr…

376.2K views6 months ago

The Food for Life Cookbook Review | Zoe Plant Based Cookbook by Tim Spector

The Food for Life Cookbook Review | Zoe Plant Based Cookbook by Ti…

6.4K viewsDec 3, 2024

YouTubeHappy Hungry Hibby

8 ways to eat better in 2026 | Prof. Tim Spector and Prof. Sarah Berry

8 ways to eat better in 2026 | Prof. Tim Spector and Prof. Sarah Berry

204K views4 months ago

@Professor Tim Spector I’m very excited to share that our second cookbook, Good Mood Food, is now available for pre-order! After the incredible response to The Food For Life Cookbook, it became clear that many of you wanted more practical recipes to support your gut health and help you feel better day to day. The idea for Good Mood Food grew from what we saw in ZOE’s research. When people start eating more varied, plant-rich foods, many notice changes to their mood within days: better focus, ste

@Professor Tim Spector I’m very excited to share that our second c…

6.1K views3 months ago

The best foods to fight inflammation this spring | Prof. Tim Spector and Dr. Federica Amati

The best foods to fight inflammation this spring | Prof. Tim Spector an…

1.2M viewsApr 17, 2025

Why the ‘big food’ industry is killing us – and how to fight back | Prof. Brian Elbel & Tim Spector

Why the ‘big food’ industry is killing us – and how to fight back | Prof. …

137.6K viewsMay 8, 2025

Tim Spector’s Favourite Fermented Foods for Gut Health | ZOE Podcast

Tim Spector’s Favourite Fermented Foods for Gut Health | ZOE Podcast

37.9K views6 months ago

YouTubeZOE Clips

Prof Tim Spector: "Get a dog to improve your gut health"

55.9K views3 months ago

Tim Spector: Why I changed my mind about Vitamin D & sunlight

141.5K views2 months ago

NEW gut science: 3 bacteria that keep your heart healthy | Prof. Ti…

197.4K views7 months ago

Which carbs boost energy, support your gut, and reduce overeating | …

696K viewsMar 27, 2025

Matcha, coffee and green tea: which is healthiest? with Prof. Tim Spect…

306.2K viewsApr 10, 2025

Tim Spector: Which supplements work - and which are a waste | Pro…

153.9K views11 months ago

Daily habit to lower blood pressure, improve heart health and reduce d…

211.1K views10 months ago

Transform your metabolism: 3 simple steps | Shawn Stevenson a…

95K viewsFeb 6, 2025

The Carbs You SHOULD Eat for Gut Health & Longevity | Prof. Tim Spe…

19.2K views7 months ago

YouTubeZOE Clips

Real Foods for Longevity: Blue Zones Diet Secrets | Dan Buettner …

10.1K views7 months ago

YouTubeZOE Clips

Focus On Quality Not Calories with Tim Spector

583 views1 month ago

YouTubeGeorgia Symonds

How the Food You Eat Impacts Inflammation | Prof. Tim Spector …

7.9K views6 months ago

YouTubeZOE Clips

Can a traditional African diet help protect against inflammation? | Q…

350.2K views10 months ago

The new fasting technique that could extend your life | Dr. Valter …

290.7K viewsJan 23, 2025

The Secret To Healing Your Gut with Tim Spector

32.5K views4 months ago

YouTubeThe Healthspan Collective

Not All Carbs Are Bad — But THESE Ones Are | Gut Health Expert Prof…

48.6K views8 months ago

YouTubeZOE Clips

LIKE NEW!!! Has a red or black remainder mark on bottom/exterio…

Expert chef: How to eat 30 plants a week | Hugh Fearnley-Whittingstal…

363K viewsAug 29, 2024

Bryan Johnson: The man who spent $10m to cheat death and age in re…

139.2K viewsMar 20, 2025

How to eat in 2025: 7 science-backed tips | Prof. Tim Spector an…

526.7K viewsJan 1, 2025

5 years after COVID, what did we learn? | Dr. Tim Spector

206.6K viewsNov 21, 2024

The microbiome revolution: 2025 Dangoor Lecture by Professor Ti…

16.3K viewsApr 10, 2025

YouTubeRoyal Society of Medicine

Nutrition expert: 3 ways to identify the best foods for your gut | Prof. …

46.4K viewsDec 30, 2024

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