8 Ultra-Processed Foods That Are Actually Good for You, Nutritionist Says
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8 Ultra-Processed Foods That Are Actually Good for You, Nutritionist Says
Some ultra-processed foods retain their health benefits—even after undergoing a lengthy process from farm to table.
Mar 12, 2024
Ultra-processed food dangers
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10 Processed Foods That Are Actually Good for You
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12K views · 44 reactions | Not all processed or ultra-processed foods are unhealthy. In fact, some might even contain beneficial nutrients. Here's what you need to know. | Yahoo News | Facebook
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A diet high in ultra-processed foods could hurt your brain for similar reasons that these diets are connected to a slew of other chronic diseases. Processed foods can be healthy; it’s the ultra-processed items that are linked to poor health. What’s the difference? Very generally, ultra-processed foods use ingredients not found in a home kitchen. Learn more about reducing the quantity of ultra-processed foods in your diet: https://on.natgeo.com/40VuSWK | National Geographic
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