How to Do Virabhadrasana 1 (Warrior 1 Pose)
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YouTubeViayaam
How to Do Virabhadrasana 1 (Warrior 1 Pose)
How to do Virabhadrasana 1 (Warrior 1 Pose) Warrior 1 — Virabhadrasana 1 is a standing yoga pose named after a mythological Hindu warrior, Virabhadra. Virabhadrasana I stretches the whole front side of the body while strengthening the thighs, ankles, and back. This powerful standing pose develops stamina, balance, and coordination. It tones ...
65 viewsSep 21, 2024
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