This fall, keep building healthy habits with the MOVE! Coach app. Track daily steps, follow 16-week fitness and nutrition modules, and log your progress to stay on course with your wellness goals. #VAMobile #VHAMOVE https://mobile.va.gov/app/move-coach | VA Maine Healthcare System
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This fall, keep building healthy habits with the MOVE! Coach app. Track daily steps, follow 16-week fitness and nutrition modules, and log your progress to stay on course with your wellness goals. Visit the VA App Store to learn more. #VAMobile #VHAMOVE | VA Northern Indiana Health Care System | Facebook
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Unwind before bed with support from the CBT-i Coach app. Follow exercises like guided muscle relaxation, log your sleep in the digital diary, and explore educational tools to support healthy sleeping habits. Visit the VA App Store to learn more. #VAMobile #ChooseVA | Salisbury VA Health Care System
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