Endocrine disruptors are chemicals that interfere with how your hormones communicate and they can show up in the most ordinary things at home. Here’s what to look out for and how to make safer swaps 👇 🧃 Plastic water bottles — often contain BPA and phthalates that mimic estrogen. 💡 Balance it by: switching to glass or stainless steel bottles to keep your water (and hormones) clean. 🌸 Scented candles and perfumes — synthetic fragrances can disrupt estrogen and thyroid function. 💡 Balance it
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Endocrine disruptors can mess with your body and throw your hormones out of whack. Endocrine disruptors are more prevalent around us than you might realize, but there are factors we can control. 👉🏽 Lotions, hair products, and the containers we are storing our food in are big things to keep in mind when it comes to endocrine disruptors. Replace your plastic containers with glass, food grade silicone, and stainless steel. I always recommend you check out ewg.org as a way to check what kinds of p
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Endocrine disruptors can mess with your body and throw your hormones out of whack. Endocrine disruptors are more prevalent around us than you might realize, but there are factors we can control. 👉🏽 Lotions, hair products, and the containers we are storing our food in are big things to keep in mind when it comes to endocrine disruptors. Replace your plastic containers with glass, food grade silicone, and stainless steel. I always recommend you check out ewg.org as a way to check what kinds of p
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