25 min Daily Stretch Routine for Dancers (Full Body Stretch for Flexibility & Mobility)
25:43
YouTube375 Dance Studio
25 min Daily Stretch Routine for Dancers (Full Body Stretch for Flexibility & Mobility)
In this video we are doing a 25 minute stretching / warm up routine. Do it daily to decrease your risk of dance related injury. Join this channel to get access to members only video workouts: https://www.youtube.com/channel/UC1p1udFuE1Gk7hRzgpbVVZA/join We hope you enjoy this video and don't forget to subscribe to see more of our content ...
33.7K viewsMar 28, 2022
Shorts
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
9.3M views
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
MadFit
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
4.5M views
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility |
Mady Morrison
Stretch Routine for Beginners
7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility)
13:38
7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility)
YouTubeMadFit
3.6M viewsOct 19, 2022
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
YouTubeAnna McNulty
4.2M viewsJan 8, 2022
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
YouTubeTone and Tighten
11.2M viewsJun 2, 2022
Top videos
10 MIN BALLET BARRE STRETCH ROUTINE | Improve your extensions & overall flexibility
12:43
10 MIN BALLET BARRE STRETCH ROUTINE | Improve your extensions & overall flexibility
YouTubeDansique
95.2K viewsJan 21, 2019
Ballet Band Stretches with Marin (Fit Simplify)
10:16
Ballet Band Stretches with Marin (Fit Simplify)
YouTubeFit Simplify
32K viewsFeb 17, 2017
STRETCH ROUTINE - How I get flexible for ballet class | natalie danza
10:49
STRETCH ROUTINE - How I get flexible for ballet class | natalie danza
YouTubeNatalie Danza - Adult Ballet
8.8K viewsApr 2, 2020
Morning Stretch Routine
15 Min. Morning Stretch | wake up & feel amazing | the best way to start your day!
14:13
15 Min. Morning Stretch | wake up & feel amazing | the best way to start your day!
YouTubeMady Morrison
5.6M viewsApr 16, 2023
10 Minute Morning Stretch for every day | Simple routine to wake up & feel good
11:33
10 Minute Morning Stretch for every day | Simple routine to wake up & feel good
YouTubeMady Morrison
16.2M viewsMar 13, 2022
The Best Morning Stretching Exercises For Beginners
10:55
The Best Morning Stretching Exercises For Beginners
YouTubeWORKOUT
15.1M viewsDec 28, 2023
10 MIN BALLET BARRE STRETCH ROUTINE | Improve your extensions & overall flexibility
12:43
10 MIN BALLET BARRE STRETCH ROUTINE | Improve your extensio…
95.2K viewsJan 21, 2019
YouTubeDansique
Ballet Band Stretches with Marin (Fit Simplify)
10:16
Ballet Band Stretches with Marin (Fit Simplify)
32K viewsFeb 17, 2017
YouTubeFit Simplify
STRETCH ROUTINE - How I get flexible for ballet class | natalie danza
10:49
STRETCH ROUTINE - How I get flexible for ballet class | natalie da…
8.8K viewsApr 2, 2020
YouTubeNatalie Danza - Adult Ballet
Beginner Stretches for Dancers- Flexible Fast!
11:18
Beginner Stretches for Dancers- Flexible Fast!
13.7K viewsJul 21, 2020
YouTubeChace Dance Company
Deep Full Body Stretch for Dancers [Follow-Along]
40:42
Deep Full Body Stretch for Dancers [Follow-Along]
47.9K viewsApr 1, 2021
YouTubeKayleen Babel
Stretch with Me ✨ Full Body Flexibility for Dancers
22:46
Stretch with Me ✨ Full Body Flexibility for Dancers
36.2K viewsJul 29, 2021
YouTubeKayleen Babel
30 Minute Full Body Stretch for Flexibility!
32:04
30 Minute Full Body Stretch for Flexibility!
1M viewsSep 28, 2019
YouTubeAnna McNulty
14:29
My 15 min stretching routine | Dancer stretched to help ballet tec…
42.8K viewsDec 18, 2022
YouTubeJasmine McDonald
57:01
Full Body Strength & Stretch Workout for Dancers | Kathryn Mo…
336.5K viewsMar 27, 2020
YouTubeKathryn Morgan
16:56
15 MIN GENTLE DANCER STRETCH ROUTINE | For Lower Back, Hips, …
44K viewsApr 18, 2021
YouTubeGaylyn Lareese
12:18
10 MINUTE EVERYDAY STRETCH ROUTINE FOR DANCERS
487.4K viewsMar 15, 2021
YouTubedancingwithmackenzie
29:26
Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & …
1.6M viewsDec 23, 2014
YouTubePsycheTruth
11:51
Follow Along Dynamic Stretch For Dancers
13.1K viewsSep 17, 2021
YouTubeDancer Fitness Katie Groven
14:21
Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginn…
3M viewsDec 1, 2013
YouTubePsycheTruth
17:24
15 Min Full Body Stretch Routine After Ballet Class
33.9K viewsMar 24, 2021
YouTubeLazy Dancer Tips
34:45
Deep Stretching Routine for Dancers || Full Body Flexibility Ex…
3.3K views7 months ago
YouTubeHannah Stevens Fitness
15:23
Intermediate Contemporary Dance Class I Stretch and Routine with ‪…
579.3K viewsAug 23, 2018
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
13:45
Back Flexibility Stretch Routine for Dancers [Follow Along]
63.1K viewsApr 16, 2021
YouTubeKayleen Babel
29:11
Total Body Active Stretching Routine | Lazy Dancer Tips
162.3K viewsJul 20, 2016
YouTubeLazy Dancer Tips
1:00
15 Acro Dance Moves! | FlexAbilities
147.4K viewsFeb 10, 2021
YouTubeFlexAbilities (by Shelby McNamara)
27:04
Full Body STRETCH & STRENGTH Workout for Dancers *low impact*
55.7K viewsNov 16, 2022
YouTubeHannahMartinRG
10:33
How to get Flexible in only 10 minutes a day!
1.7M viewsMar 14, 2020
YouTubeAnna McNulty
25:08
Flexibility Stretches for Beginners - Full Body Routine!
855.8K viewsJan 18, 2020
YouTubeAnna McNulty
19:06
Flexibility Stretches with Kristin | Morning Stretch, Full Body Warm …
95.1K viewsJan 8, 2019
YouTubePsycheTruth
9:24
Stretches for the Inflexible! Beginner Flexibility Routine
1M viewsJun 25, 2023
YouTubeAnna McNulty Stretches
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.3M viewsMay 18, 2019
YouTubeAnna McNulty
54:58
HOW TO STRETCH FOR BALLET: Ballet stretching and gymnastic cl…
10.3K viewsSep 26, 2022
YouTubeGrand Art Ballet Dance Studio
11:24
IMPROVE YOUR SPLITS FAST! 5 Stretches for Dancers to Increase …
12.9K viewsNov 8, 2020
YouTubeGaylyn Lareese
34:12
SPLIT - How to get started | Stretch routine for inflexible people
46K viewsMar 10, 2021
YouTubeLazy Dancer Tips
See more videos
Static thumbnail place holder

Short videos

14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, m…
9.3M viewsSep 22, 2021
YouTubeMadFit
24:57
25 Min. Full Body Stretch | Deep Stretching Routine t…
4.5M viewsMay 26, 2024
YouTubeMady Morrison
13:38
7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (…
3.6M viewsOct 19, 2022
YouTubeMadFit
15:20
15 min Full Body Stretch | Daily Routine for Flexibilit…
4.2M viewsJan 8, 2022
YouTubeAnna McNulty
8:56
8 Minute Stretching Routine For People Who AREN’T Fl…
11.2M viewsJun 2, 2022
YouTubeTone and Tighten
18:08
15 MIN DAILY STRETCH (full body) - for tight muscles, m…
842K views11 months ago
YouTubeMadFit
10:19
10 Min Full Body Stretch | Daily Routine for Flexibilit…
601.2K viewsMar 8, 2023
YouTubefabulous50s
5:03
How stretching actually changes your muscles - Ma…
10.3M viewsMar 30, 2023
YouTubeTED-Ed
16:03
15 MIN FULL BODY STRETCH - Improve Mobilit…
8.8M viewsFeb 15, 2024
YouTubegrowingannanas
20:08
20 min Full Body Stretch for Flexibility
616K viewsMar 31, 2024
YouTubeAnna McNulty Stretches
6:33
5 Minute Everyday Stretch - Full Body Routine - Improv…
329.4K viewsNov 14, 2022
YouTubeLucy Wyndham-Read
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | F…
5.9M viewsMar 9, 2023
YouTubeEleni Fit
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline …
5.3M viewsJan 15, 2021
YouTubeCaroline Girvan
10:55
The Best Morning Stretching Exercises For Beginners
15.1M viewsDec 28, 2023
YouTubeWORKOUT
30:26
30 Min FLEXIBILITY + STRETCHING ROUTINE, Re…
1.3M viewsSep 4, 2023
YouTubeEleni Fit
15:50
15 Minute Full Body Stretching Routine!
1.1M viewsSep 22, 2020
YouTubefabulous50s
15:24
15 Minute Yoga Stretch Break | Open Your Body & Feel A…
2.4M viewsSep 20, 2022
YouTubeJess Yoga
46:13
45 min Slow Flow DEEP STRETCH Yoga for Flexibili…
2.2M viewsDec 10, 2020
YouTubeYoga with Kassandra
11:14
10 Minute Stretching - FULL BODY -Stress Relief & Rec…
4.5M viewsSep 1, 2019
YouTubeMrandMrsMuscle
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.3M viewsMay 18, 2019
YouTubeAnna McNulty
Static thumbnail place holder