Steve Maxwell's Isometric Three-Ways
Steve Maxwell's Isometric Three-Ways
Jan 31, 2020
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static #crescentpose against edge of bed #isometrichold #snowday #bedroomstrengthtraining #bodyweight | Steve Maxwell
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static #crescentpose against edge of bed #isometrichold #snowday #…
676 viewsJan 22, 2025
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65K views · 166 reactions | A very productive and safe way to train...
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65K views · 166 reactions | A very productive and safe way to train...
66K views3 weeks ago
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- For people who want a super-efficient, super-safe, super-effective workout - For maintaining an extremely high level of strength, without any danger of injury - For a maximal workout without wear and tear on the joints Read more: https://www.maxwellsc.video/maxwellsc-isometric-three-ways | Steve Maxwell
2:44
- For people who want a super-efficient, super-safe, super-effecti…
168K viewsJan 29, 2020
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1.4K views · 69 reactions | Emphasis on cardio respiratory & strength-endurance | Steve Maxwell | Facebook
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4.2K views · 61 reactions | New video series: Primer for BW Single...
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4.2K views · 61 reactions | New video series: Primer for BW Single...
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Isometric Drawing Overview, Diagrams & Examples
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