Somatic Full Practice #3: 3-Dimensional Breathing
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YouTubeJohns Hopkins Medicine
Somatic Full Practice #3: 3-Dimensional Breathing
This session is about using imagery to facilitate release, relaxation, grounding, and freedom. This is a part of the calming sessions. Though you can pick any session at any time, we recommend you go in order to address and connect your body as an integrated whole. Learn more: https://www.hopkinsmedicine.org/joy-at-jhm/office-of-well-being ...
69.1K viewsSep 3, 2021
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