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It’s Sober October, during which manosphere influencers like Joe Rogan and cancer research advocates abstain from alcohol — for very different reasons. One group wants to raise awareness about alcohol’s health risks. The other is all about short-term gains. But together, they represent one of the most remarkable cultural trends of the moment: Americans are drinking less alcohol. | Vox
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It’s Sober October, during which manosphere influencers like Joe …
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FacebookVox
I know Sober October has become a big thing for people wanting to cut back on alcohol. I tried it three years in a row and never made it past a couple of weeks. Then, in January 2023, I finally completed a Dry January. That decision has led to over 1,000 days sober. If you’re doing Sober October, I’ll be posting tips all month on what helped me stay sober and some of my favorite nonalcoholic drinks. I personally enjoy NA beer, but for some people that can be a trigger. What works for me might no
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I know Sober October has become a big thing for people wanting to cu…
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Sober October Survival Guide 🥂🚫 Making it through 30 days alcohol-free can feel tough but the benefits are huge (better sleep, less anxiety, more clarity). Here’s how to actually stick with it: 1️⃣ Stock alcohol-free swaps – sparkling water, mocktails, kombucha… your brain still loves a ritual. 2️⃣ Tell your friends – accountability makes you less likely to cave. 3️⃣ Change your “trigger” spots – swap the pub for a coffee shop, gym, or evening walk. 4️⃣ Reward yourself – track progress and cel
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Sober October Survival Guide 🥂🚫 Making it through 30 days alcohol …
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