What is Serotonin?🤔 & How to boost it naturally?😐 | Happy Hormons 😃| #serotonin #happyhormone
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YouTubeBiODY Education
What is Serotonin?🤔 & How to boost it naturally?😐 | Happy Hormons 😃| #serotonin #happyhormone
What is serotonin, and why is it called the “happy hormone”? In this short video, discover how serotonin impacts your mental state and your body. Learn how this important neurotransmitter is made from the amino acid tryptophan and produced both in your brain and gut (did you know 90% of serotonin is made in your gut?). Serotonin plays ...
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Serotonin isn’t just a “mood chemical,” it’s deeply tied to nature. TJ Power explains why walking in nature can increase serum serotonin and support mood, calm, and emotional resilience. The full episode is out on The Ultimate Human Podcast, link in bio. #serotonin #moodboost #tjpower #garybrecka #ultimatehumanpod
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Serotonin isn’t just a “mood chemical,” it’s deeply tied to nature. TJ Power explains why walking in nature can increase serum serotonin and support mood, calm, and emotional resilience. The full episode is out on The Ultimate Human Podcast, link in bio. #serotonin #moodboost #tjpower #garybrecka #ultimatehumanpod
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