Rock Steady Boxing HQ gym offers four class levels. After your initial assessment at Rock Steady, a coach will place you in the class that is appropriate for you and your Parkinson’s. To find a Rock Steady Boxing location near you, go to rocksteadyboxing.org | Rock Steady Boxing International HQ
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WATCH: Parkinson's patients battle their disease in a very literal way through the Rock Steady Boxing program at CrossFit 309 in Peoria Heights. (Journal Star video by Fred Zwicky) More on this story: http://buff.ly/1ScvKwC | Journal Star
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Rock Steady Boxing International HQ was founded in 2006 to empower people with Parkinson's disease to fight back through a non-contact, boxing-style fitness regimen and emotional support. The program started in a tiny gym in Indianapolis, Indiana and has grown to over 900 affiliate locations serving over 50,000 people with PD. Watch a short introductory video to learn more about Rock Steady Boxing's mission: https://bddy.me/3eNFzSr | The Michael J. Fox Foundation for Parkinson's Research
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