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Michael Eckert on Instagram: "Rice Bucket Exercises 💪 You don’t have to do all of these but here’s plenty of various exercises you can do with rice! If you’re a rock climber with a tendon injury, if you train grip strength and want to recover faster, if you want to build stamina in your grip, if you want to teach your body how to use your finger flexors better… there are many benefits to rice bucket training and these are just some of them! Hope this helps! #fitness #gripstrength #strengthtrain
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Michael Eckert on Instagram: "Rice Bucket Exercises 💪 You don’t have …
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