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20:01
YouTube
MindfulPeace
Guided Mindfulness Meditation: Positive Affirmations - 20 Minutes of Calm and Healing
This guided mindfulness meditation will focus on health and healing by using positive affirmations. These are short phrases that you can repeat after me. This dialogue and the ambient music will help your mind stay focused on the present moment and free of negativity and fear. It can help you to find self-realization and feel more calm ...
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