MYSTERY OF QUADRATUS LUMBORUM ANATOMY AND BLOCK
MYSTERY OF QUADRATUS LUMBORUM ANATOMY AND BLO…
74.1K viewsJul 18, 2017
YouTubeShiv Kumar Singh
QL Pain? What Is It & What to Do!
QL Pain? What Is It & What to Do!
43.8K viewsMay 31, 2021
YouTubeDocJenFit
How to Fix Lower Back Pain | Quadratus Lumborum Release
6:03
How to Fix Lower Back Pain | Quadratus Lumborum Release
330.5K viewsNov 25, 2014
YouTubeGuerrillaZen Fitness
The Lower Back Muscle You're Not Training (QL Strengthening)
9:33
The Lower Back Muscle You're Not Training (QL Strengthening)
202.5K viewsDec 6, 2020
YouTubeTom Merrick
How to locate the QL muscle | Why the Quadratus Lumborum is painful - with Dr. Dan Rukeyser
4:03
How to locate the QL muscle | Why the Quadratus Lumborum is painf…
3.2K viewsDec 27, 2022
YouTubeThrival Muscle Recovery
Let’s talk about the QL (Quadratus Lumborum) muscle! After all, the QL is what inspired the QL Claw in the first place. 👏 Trigger points and knots in the QL muscle are very common and can be the culprit of chronic back pain. If you want to find relief, you’re first going to need to break up these trigger points through massage. The QL Claw makes this possible by targeting the QL muscle specifically and breaking up knots. ⚡️ Following massage, it’s crucial to strengthen the muscle. Exercises foc
Let’s talk about the QL (Quadratus Lumborum) muscle! After all, the …
5.3K viewsMar 24, 2024
TikTokbackmusclesolutions
The quadratus lumborum (QL) is a muscle in the lower back that can contribute to low back pain when it becomes tight or strained. This muscle plays a role in stabilizing the spine and pelvis during movement. When the QL becomes tight or imbalanced due to factors like poor posture, repetitive movements, or prolonged sitting, it can cause discomfort or pain in the lower back. Stretching exercises targeting the QL can help alleviate these symptoms by promoting flexibility and reducing muscle tensio
The quadratus lumborum (QL) is a muscle in the lower back that can …
2.2M viewsDec 24, 2023
TikTokphysicaltherapysession
1:01
Quadratus Lumborum Trigger Point Release
41.9K viewsJun 20, 2016
YouTubeThe Sports And Spinal Group
6:49
Quadratus Lumborum Block
43.7K viewsMay 17, 2017
YouTubeDr. Deven
3:38
Muscle Anatomy: THE QL!!
130.8K viewsOct 8, 2017
YouTubeRebel Massage
5:09
Quadratus Lumborum "QL" Block
21K viewsJan 29, 2018
YouTubeTotal Recall: Educational Videos for SRNAs
3:33
Muscle Energy Technique - Quadratus Lumborum
30.6K viewsAug 29, 2021
YouTubeNAT Global Campus
2:36
Positional Release Technique (PRT) Quadratus lumborum
19K viewsAug 29, 2019
YouTubeAdvanced Clinical Education
1:28
QUADRATUS LUMBORUM – Standing Lateral Line Stretch
50.7K viewsSep 9, 2015
YouTubeLearnMuscles.com
1:25
QUADRATUS LUMBORUM – Side Lying Stretch
24.9K viewsSep 9, 2015
YouTubeLearnMuscles.com
1:16
Anterior Cruciate Ligament (ACL) …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUPMC
5:50
Effective Quadratus Lumborum Pain Release Technique
65.1K viewsMar 6, 2020
YouTubeCoach Sofia
2:32
Anterior Cruciate Ligament (ACL) Injuries
229.3K viewsApr 5, 2013
YouTubeDwyer Williams Cherkoss Attorneys, PC
2:02
Quadriceps Rupture Evaluation-Acute Tear!
25.7K viewsFeb 22, 2017
YouTubeOrtho Eval Pal with Paul Marquis PT
4:20
The Anterior Quadratus Lumborum (QL) Block
46K viewsDec 12, 2020
YouTubeMY Special Interest Group in Regional Anaesth…
0:57
Quad Set Exercise Demonstration - Physical Therapy Exercises
333.3K viewsMay 2, 2020
YouTubeTSAOG Orthopaedics & Spine
7:35
LSORA: Ultrasound Guided Quadratus Lumborum Block Tutorial
133K viewsJun 29, 2017
YouTubeLSORA Videos
3:37
Transmuscular Quadratus Lumborum block (QL-3)
20.9K viewsFeb 2, 2016
YouTubemadan.narayanan
2:36
Quadratus Lumborum Muscle Test Vizniak
113.6K viewsSep 19, 2017
YouTubeprohealthsys
6:32
Top 5 QL Stretches (Quadratus Lumborum) - Ask Doctor Jo
592.6K viewsJan 2, 2019
YouTubeAskDoctorJo
5:07
Quadratus Lumborum Release | Massage a Tight QL Muscle
9.1K viewsJun 1, 2021
YouTubeBack Muscle Solutions
5:05
Knee Ligament Injuries | Introduction | Orthopaedic Surger…
50.5K viewsJul 22, 2019
YouTubesqadia.com
1:57
Two Minutes of Anatomy: Quadratus Lumborum (QL)
41K viewsDec 22, 2020
YouTubeDr Donald A Ozello DC, NSCA-CPT
5:12
Treatment of a quad muscle injury
176.3K viewsJul 11, 2016
YouTubeDr. David Geier
7:27
Quadratus Lumborum Stretch & Pain Relief (A Muscle in your Back)
304.8K viewsOct 15, 2016
YouTubeBob & Brad
See more videos
Static thumbnail place holder