High Protein Slow Cooker Meal Prep Ideas
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30-MINUTE MEAL PREP WITH A DIETITIAN ⬇️✨ As an RD I know how helpful meal prepping can be to make eating healthier easier throughout the week BUT I get bored of eating the same thing everyday (&spending 6 hours prepping food), SO instead of meal prepping i like to do a mix of “ingredient prep” & “meal prep”!! This week I kept it super simple with only 30 minutes and a few staples to get me through a busy week! MY FORMULA IS: • 1 x easy breakfast (HIGHER PROTEIN AVOCADO TOAST) • 1 x grab and go b
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30-MINUTE MEAL PREP WITH A DIETITIAN ⬇️✨ As an RD I know …
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#DRYDECEMBER meal prep is here 😋 FULL MENU BELOW! Tune in next week for more lunch & dinner options week 3 & 4 💚 TIP: Take these meals → go to ChatGPT → add your height, weight & fitness goals → let it portion your meals for you #cleaneating #mealprep #easymeals #healthymeals 🍳 MENU 🍳 BREAKFAST - Egg White Bites: • Egg whites • Turkey bacon • Spinach • Tomatoes 🥗 LUNCH — Protein Pack Salad: • Chicken Breast • Quinoa • Baby lettuce • Cucumber • Tomatoes • Roasted Bell Pepper • Balsamic Vinai
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