Here’s an exciting update from @Today on Brittany Neff who lost 336 pounds* with the help of OPTAVIA. Not only has Brittany decided to pay it forward by becoming an Independent OPTAVIA coach, but she’s been helping her newly-wed husband Dwight on his own health journey. “As somebody who in the past has seemingly tried everything under the sun, this has been truly life changing,” Neff said of her OPTAVIA journey. Read about the latest on her journey on Today.com https://bit.ly/BrittanyNeff. *Aver
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Here’s an exciting update from @Today on Brittany Neff who lost 336 pounds* with the help of OPTAVIA. Not only has Brittany decided to pay it forward by becoming an Independent OPTAVIA coach, but she’s been helping her newly-wed husband Dwight on his own health journey. “As somebody who in the past has seemingly tried everything under the sun, this has been truly life changing,” Neff said of her OPTAVIA journey. Read about the latest on her journey on Today.com https://bit.ly/BrittanyNeff. *Aver
30.1K viewsAug 3, 2020
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Did you know? You can now log your Lean and Green directly in the meal tracker of the OPTAVIA app! 📱✨ What is a Lean & Green Meal? A Lean & Green meal includes: 🍗 5 to 7 ounces of cooked lean protein 🥦 3 servings of non-starchy vegetables 🥑 Up to 2 servings of healthy fats (depending on your protein choice) Enjoy your Lean & Green Meal any time of day – whenever it fits best into your schedule! Download the OPTAVIA app Today! | OPTAVIA
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Did you know? You can now log your Lean and Green directly in the meal tracker of the OPTAVIA app! 📱✨ What is a Lean & Green Meal? A Lean & Green meal includes: 🍗 5 to 7 ounces of cooked lean protein 🥦 3 servings of non-starchy vegetables 🥑 Up to 2 servings of healthy fats (depending on your protein choice) Enjoy your Lean & Green Meal any time of day – whenever it fits best into your schedule! Download the OPTAVIA app Today! | OPTAVIA
4.2K viewsAug 22, 2024
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✨ "My coach gets it!" Hear how combining GLP-1 medication with OPTAVIA’s support system has been a game-changer for Jessica Dejohn, a thriving member of the OPTAVIA Community. Whether you're navigating your health goals on GLP-1 or exploring other paths, having an OPTAVIA Coach by your side means personalized support tailored to YOU. From creating healthy habits to staying on track, your coach is there every step of the way. 🌟 ✨ Ready to take your journey to the next level? Discover how an OPTA
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✨ "My coach gets it!" Hear how combining GLP-1 medication with OPTAVIA’s support system has been a game-changer for Jessica Dejohn, a thriving member of the OPTAVIA Community. Whether you're navigating your health goals on GLP-1 or exploring other paths, having an OPTAVIA Coach by your side means personalized support tailored to YOU. From creating healthy habits to staying on track, your coach is there every step of the way. 🌟 ✨ Ready to take your journey to the next level? Discover how an OPTA
208.2K viewsFeb 19, 2025
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Get up to $205 off OPTAVIA’s nutrition plans and unparalleled coaching. Don’t miss out—time is running out. | OPTAVIA
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Get up to $205 off OPTAVIA’s nutrition plans and unparalleled coaching. Don’t miss out—time is running out. | OPTAVIA
288.6K viewsFeb 19, 2025
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Get up to $205 off OPTAVIA’s nutrition plans and unparalleled coaching. Don’t miss out—time is running out. | OPTAVIA
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Get up to $205 off OPTAVIA’s nutrition plans and unparalleled coaching. Don’t miss out—time is running out. | OPTAVIA
125.9K viewsMar 5, 2025
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Start your OPTAVIA plan for as little as $14 a day and save up to 20% on your first Premier order. | OPTAVIA
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Start your OPTAVIA plan for as little as $14 a day and save up to 20% on your first Premier order. | OPTAVIA
30K views5 months ago
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From “OMG” to ongoing progress, you’re on your way to another day of metabolic health wins. ✨ Small, consistent steps create meaningful change, and we’re here to support every one of them. | OPTAVIA
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From “OMG” to ongoing progress, you’re on your way to another day of metabolic health wins. ✨ Small, consistent steps create meaningful change, and we’re here to support every one of them. | OPTAVIA
5K views5 months ago
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Breakfast, lunch, or dinner – this NEW Lean & Green recipe works for all! It’s a great way to use leftover summer squash and chicken, and it’s SO delicious! Developed by The Culinary Institute of America, this recipe makes 4 complete Lean & Green meals (1 leaner, 1 healthy fat, 3 green, 2 condiments per serving). You can make a batch for the whole family to enjoy, or save and freeze the extras for later meals! Total Time: 45 minutes 6 cups diced yellow squash 2 tbsp olive oil 1 tsp salt ¾ lb. co
26.3K viewsAug 26, 2021
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You didn’t come this far to coast. The OPTAVIA Optimization Plan helps you keep the progress going — on your terms. ⚡️ A flexible framework 🥗 Real food, real structure 💪 Designed to support a healthy weight, lean muscle and lasting habits Whether you’ve hit your goal or are still on your journey, this plan helps you stay grounded, fueled and fully in charge. | OPTAVIA
8.1K views9 months ago
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That something to take the edge off? It doesn’t have to be mindless snacking or another late-night scroll. With OPTAVIA, you swap old patterns for new habits that actually move you forward: ✨ Small, balanced meals every few hours ✨ A coach who’s got your back ✨ Tools that help you reset when life gets messy Because taking the edge off doesn’t have to set you back. It can be the very thing that helps you keep going. 💪 | OPTAVIA
9.3K views7 months ago
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Big news: We’re taking health beyond weight loss. Metabolic Synchronization™ is here — a breakthrough science that helps reverse metabolic dysfunction with a targeted reset. 🔥 Burn visceral fat 💪 Preserve 98% lean mass ⚡ Protect healthy muscle This is quality weight loss — real science, real results. The future of metabolic health starts now. “*In a clinical study, individuals on the Optimal Weight 5 & 1 Plan experienced a 14% reduction in visceral fat at 16 weeks.” *In a clinical study, indiv
3.7K views6 months ago
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Ever wonder how OPTAVIA keeps every product balanced — from bars to soups to shakes? 🧬 It’s not random. Each one is carefully crafted to fit within a precise nutrition window — delivering the right balance of protein, carbs, and fat so everything works together on plan. That means more freedom, more variety, and more confidence that every choice you make fits your goals. Science-backed. Balanced by design. 💚 | OPTAVIA
2.8K views5 months ago
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You’ve tried it all and nothing sticks. Time for OPTAVIA’s comprehensive approach, a mix of coaching, nutrition and support designed for real life. Hurry to get $130 off* any plan. *Good on your first order when you select Premier (free autoship) at checkout. Premier Terms and Conditions apply. | OPTAVIA
304.2K viewsDec 19, 2024
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A Lean & Green meal includes 5 to 7 ounces of cooked lean protein plus three (3) servings of non-starchy vegetables and up to two (2) servings of healthy fats, depending on your lean protein choices*. Follow along to assemble a quick and simple Lean & Green meal in five easy steps: 🍖 Pick your Lean 🥬 Pick your Green 🥑 Pick your healthy fats, if needed 🥫 Add optional condiments 🍳 Choose your cooking method You can enjoy your Lean & Green meal any time of day — whatever works best for your sc
86.8K viewsApr 17, 2022
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Protein-packed, plan-approved, smooth creamy — that’s our Mocha Shake. Science inside every sip. ☕🥤 | OPTAVIA
8.1K views7 months ago
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34:13
OPTAVIA Habits of Health — Your LifeBook: Element 02 – 8.21.19
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