Personal Training | Movement Climbing Yoga & Fitness
Personal Training | Movement Climbing Yoga & Fitness
Feb 11, 2025
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JUST RELEASED: MovNat's very first e-course is on sale through Monday! Take a peek inside and enroll here: https://movnat.com/nmf #MovNat #NutritiousMovement #NaturalMovement #NaturalMovementFundamentals #ECourse | MovNat
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JUST RELEASED: MovNat's very first e-course is on sale through M…
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When you see these ‘fitness’ tests, it’s always young’uns, so I’m having a go for the midlifers! I actually train all these skills as part of my personal natural movement training (and regressions of them in my coaching), but I agree with the audio, most people would struggle, for a whole variety of good reasons. I couldn’t do at least 2 parts of this before I found natural movement, so when I find ‘tests’ like this online, I feel grateful my 48 year old, injury recovered, (mostly) pain-free bod
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When you see these ‘fitness’ tests, it’s always young’uns, so I’m havi…
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