Muscle Cramps vs Spasms | MBLEx Pathology Review
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YouTubeMichele Bullock LMT
Muscle Cramps vs Spasms | MBLEx Pathology Review
What’s the difference between a muscle cramp and a muscle spasm? On the MBLEx, these terms are important to distinguish: • Muscle cramp → a strong, involuntary contraction that is often painful and sustained. • Muscle spasm → a sudden, involuntary contraction that may be shorter in duration but can still restrict movement. In this ...
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A muscle spasm is a sudden, involuntary muscle contraction that can feel like a cramp, twitch, or tight knot. It often happens without warning and can range from mildly uncomfortable to sharply painful. Common triggers include dehydration, muscle fatigue, nerve irritation, or electrolyte imbalances—particularly low levels of potassium, calcium, or magnesium. Spasms can last anywhere from a few seconds to several minutes. While they’re usually harmless, they can be painful and temporarily limit m
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A muscle spasm is a sudden, involuntary muscle contraction that can feel like
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