How to Do Moon Salutation Sequence in Yoga (Chandra Namaskar)
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Chandra Namaskar (Moon Salutation)🌛: Gentle and restorative yoga flow practice which honors, connects the moon's energy promoting sense of peace,calm mind and calms nervous system. It is best to practice at the end of the day to relax and be ready to go to sleep. #yogawithjayanti #SummerYoga #Yoga #chandranamaskar #moonenergy #moonsalutation #gratitude #nepal
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