How Minimalism Can Improve Your Mental Health
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YouTubeJoshua Becker
How Minimalism Can Improve Your Mental Health
One of the greatest tools we have in our arsenal for improving our mental health and maintaining our emotional hygiene is getting rid of the stress of excess in our lives. Articles mentioned in the video: https://www.psychologytoday.com/us/blog/the-resilient-brain/202302/the-many-mental-benefits-of-decluttering https://www.forbes.com/sites ...
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