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Thijs Frieling on Instagram: "7 Low-Calorie Alcoholic Drinks to Stay Lean 🍸 Let’s be real — you don’t need to quit drinking to stay in shape. You just need to stop drinking like everyone else. Most people destroy a week of progress in one night because of sugary cocktails and mixers that add up to 1000+ calories before midnight. Here are 7 options that actually fit your goals 👇 1️⃣ Vodka + Soda + Lime — clean, refreshing, ~70 cal 2️⃣ Gin & Tonic (zero-sugar tonic) — crisp, ~90 cal 3️⃣ Rum & Di
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Alex - NASM Certified Personal Trainer on Instagram: "🍹 6 Low-Calorie Alcoholic Drinks to Stay Lean -It’s all about being able to find find a balance 👇🏻 1️⃣ Vodka Soda + Lime → ~100 cal (basically water but it gets you drunk) 2️⃣ Tequila + Soda Water + Lemon → ~100 cal (the adult version of “just a sip”) 3️⃣ Gin & Diet Tonic → ~115 cal (fancy but still broke) 4️⃣ Rum & Diet Coke → ~100 cal (rum never hurt nobody) 5️⃣ Light Beer → ~90–110 cal (beer belly? not today) 6️⃣ Tequila & Diet Coke → ~
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