“Judge me now and you judge me prematurely… I have not shown you everything yet.” ~Les Brown Almost 44 years old and still crushing 😬 Weights were moving pretty well this week. No all time PRs, but the velocities on these heavy singles were feeling pretty good. Highlights: 715 Deadlift single that I smoked. That’s my 3rd heaviest deadlift of all time in competition or out & I absolutely smoked it 585 Squat that moved decent. Squats are still lagging behind deadlifts but moving in the right dire
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LET'S GO AGAIN!!!! Sneak peak of next week's video... Love Bullet for My Valentine... what's your favorite workout tune? http://www.biolayne.com | Layne Norton
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