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Knuckleball or strike? The comeback is in full swing. I'm squatting and deadlifting over 500 lbs, so the strength is there, and I'm 5 weeks into a velocity program to hopefully get these high 60's knuckleballs into the high 70's. I'm eligible to play in the World Baseball Classic for a country outside the US, and that's the main goal, but you can follow along my comeback journey which might land me back in pro baseball. And @1hunna has been training with me to break into pro ball himself. #knuck
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Knuckleball or strike? The comeback is in full swing. I'm squ…
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Baseball Innovations: The Knuckleball
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substack.com
No-spinner breaks immediately Did you know that, delivering on conditions, the Knuckleball stops knuckling at 250-300 RPM to become a "regular" pitch breaking only due to the Magnus Force applied by its spin? This one's way less than 250 RPM, I can tell you that much #knuckleballnation #howtoknuckleball #knuckleball #너클볼 #ナックルボール | Knuckleball Nation
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No-spinner breaks immediately Did you know that, delivering on condi…
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@1hunna chuckin' nasty knucks. Hunter moved to Southern California to work with me on his knuckleball with the goal of breaking into pro baseball. It's coming along nicely with consistent practice and strength training. It's a Hard Knuck Life. MUCH more to come... #knuckleballnation #howtoknuckleball #knuckleballmechanics #knuckleball #knuckleballtutorial #너클볼 #ナックルボール | Knuckleball Nation
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@1hunna chuckin' nasty knucks. Hunter moved to Southern Califor…
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