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Top suggestions for knee meniscus rehab exercises
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Exercises for Meniscus
Tear
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0:09
YouTube
Evolve Physical Therapy
Incredible Rehabilitation Progress: Overcoming a Knee Meniscus Tear | Phase 3 Physical Therapy
Witness an inspiring recovery journey as this determined patient showcases his remarkable rehabilitation after a left knee meniscus tear. In this video, he demonstrates the technique of tethered resistance with a lateral pull, a vital exercise in relearning how to change direction effectively. Why Is This Exercise So Important? Improving ...
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Sep 15, 2023
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