Sabah Drag Battle 2015 Date : 20 Nov 2015 Venue : KK, Sabah Class : A Stage : ET1 | MUSC Motorsports
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Sabah Drag Battle 2015 Date : 20 Nov 2015 Venue : KK, Sabah Clas…
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12K views · 394 reactions | Astro Awani TV News Event : KKIP Sabah Drag Battle 2018 Sirie-2 Dates : 29th Nov 2018 to 02nd Dec 2018 Venue : IZ8, KKIP, Kota Kinabalu, Sabah, Malaysia ~ credit: Astro AWANI #AstroAwani #KkipAutoCity #KkipSabahDragBattle #MuscMotorsports #TeamPortatreeMalaysia | MUSC Motorsports | Facebook
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12K views · 394 reactions | Astro Awani TV News Event : KKIP Saba…
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212 reactions · 32 shares | Sabah Drag Battle 2015 Date : 20 Nov 2015 Venue : KK, Sabah Class : A Stage : ET1 | MUSC Motorsports | Facebook
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212 reactions · 32 shares | Sabah Drag Battle 2015 Date : 20 Nov 201…
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16K views · 113 reactions | This KB drag through is one Mike’s favorite core burners.  When it comes to core workouts at home, choose 3 exercises & combine them into 1 nasty circuit. 45s of work, 15s rest & repeat x3. Take a longer break, then choose another 3 exercises with the same tempo. It’s that easy! | The Prehab Guys | Facebook
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meluncur #4u #sabahancrew_fams #kundasangattack
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“KB Plank Drag Throughs” . I'll highlight some of the key concepts with this exercise - one of my favorites for CORE AND SCAPULAR CONTROL. Notice my serratus stays engaged the ENTIRE TIME. The medial border should stay flush the entire time. In the progression where I'm reaching farther, I then am introducing ROTATION 🔃UNDER THE SCAPULA, which my serratus MUST CONTROL! A stable scapula with the torso moving underneath is what happens in nearly every overhead sport (for baseball think early cock
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